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Week 2: Sacral Chakra - Flow Into Creativity & Pleasure

Welcome back to our 49-Day Chakra Balancing Challenge 🌈✨ ! After rooting ourselves in safety and stability with the Root Chakra, we now...

Sep 9, 20252 min read

This past Sunday's Root Chakra Yoga Flow carried a little extra magic. Not only did we ground our bodies through movement, breath, and...

Sep 9, 20252 min read

Welcome to Week 1 of our 49-Day Chakra Balancing Challenge We're starting right where it all begins... The Root Chakra (Muladhara) 🌱...

Sep 2, 20252 min read